Tune in, feel seen: The Loud Quiet Mind Podcast - ADHD from the Inside
Welcome to the Loud Quiet Mind Podcast, where we explore ADHD from the inside and share the real experience of family life. Here, you’ll feel seen, understood, and supported as you navigate neurodiversity, discovering practical strategies to connect, co-regulate, and grow with your children.
Each episode transforms everyday challenges into opportunities for deeper connection and understanding — especially when home feels overwhelming. Along the way, we share insights, stories, and guidance that complement our free guide and premium resources, helping you build tools for yourself and your family.
Tune in, listen, and start feeling seen today.
Connecting Hearts, Understanding Minds
Designed for families and parents who want to truly understand their children—how they feel, process, and experience the world. We share empathetic insights and practical guidance for everyday life, covering topics like ADHD and neurodiversity, co-regulation strategies, emotional and sensory support, and hands-on parenting tools.
Our aim is to help families turn moments of mismatch into meaningful connection, fostering understanding, resilience, and growth. Alongside these insights, we provide free resources and premium guides to deepen your learning and support your journey at home.
Beyond Behavior: A Fresh Perspective
Our podcast offers a fresh perspective by focusing on the child’s internal experience—what truly happens inside, rather than only external behaviors. We blend lived experience with actionable strategies, guiding families through co-regulation, emotional understanding, and connection-first approaches.
Learn how to foster safety before learning and transform “When Home Hurts” into a space of trust, growth, and deeper connection. Along the way, we provide free guides and premium resources to support your family’s journey and help you apply these insights at home.
Your Journey to a Louder Connection Starts Here
Join us as we explore “state before skill, difference before defiance, capacity before compliance, and safety before learning.” Each episode provides practical tools to foster trust, reduce shame, and build authentic closeness within your family.
Subscribe to the Loud Quiet Mind Podcast and begin transforming your family’s narrative—understanding the inner world of ADHD children, the challenges they carry, and the ways to heal, connect, and grow together.
Alongside the podcast, explore our free guide and premium resources to deepen your learning and support your family’s journey every step of the way.